welcome to banya No.1 - hoxton

welcome to banya No.1 - hoxton

welcome to banya No.1 - hoxton

BATHHOUSE & WELLNESS SPA

We're not an ordinary spa. We guide you through an exhilarating thermal experience that combines ancient wellness rituals and authentic facilities of Russian Banya, leaving you feeling de-stressed and reborn.
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Banya Experience

Hot, Cold, Rest, Repeat

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Our banya spa experience is based on the exhilirating Nordic thermal cycle – a centuries-old wellness tradition.

Hot
Hot

Get out of your comfort zone in the intense heat of the Parnaya steam sauna - stimulating blood circulation, profuse sweating, detoxing and boosting immune system.

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Cold
Cold

Take a dip into our icy cold plunge pool and feel the instant euphoric hit of a cold bucket shower - making you feel alive and your entire body tingle.

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Rest
Rest

Allow your mind and body to bask in the feeling of vitality and clarity. All in a comfy, cozy private booth with delicious food and drinks.

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Repeat
Repeat

When you are ready, start the whole process again to enhance your Banya experience and continue your wellness journey.

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Revitalise Your Senses

The Parenie Ritual

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Detoxifying

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Thermal ritual

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Invigorating

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Contrast therapy

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Traditional

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Age-old practice

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Venik massage

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Detoxifying

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Thermal ritual

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Invigorating

icon

Contrast therapy

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Traditional

icon

Age-old practice

icon

Venik massage

icon

Detoxifying

icon

Thermal ritual

icon

Invigorating

icon

Contrast therapy

icon

Traditional

icon

Age-old practice

icon

Venik massage

icon

Detoxifying

icon

Thermal ritual

icon

Invigorating

icon

Contrast therapy

icon

Traditional

icon

Age-old practice

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Venik massage

Experience the traditional invigorating treatment – a thermal massage using leafy and fragrant bundles of birch, oak, and eucalyptus twigs performed in the super hot steam, followed by the icy cold plunge pool dip.

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Justin Bieber

our guests

Justin Bieber joined us for a relaxing Banya spa experience in London

"Thank you for the relaxation. Had fun and I feel great!"
Justin Bieber
Kate Moss

our guests

Kate Moss is among the regulars at our Banya Spa

"Thank you. I feel fabulous!"
Kate Moss
Emilia Clarke

our guests

Emilia Clarke loves our authentic Banya

"You guys just rocked my world! Thank you thank you! All my love!"
Emilia Clarke
Laurence Fishburne

our guests

A recent regular of our hoxton banya experience

"This place is the truth, the whole truth and nothing but truth!"
Laurence Fishburne
Liv Tyler

our guests

Liv Tyler loved our Parenie treatment

"Thank you Banya No.1 for my first Parenie treatment! It was wonderful."
Liv Tyler
Tracey Ullman

our guests

Tracey Ullman about our Banya spa experience

"What an experience! I have never felt so clean. I looked stupid in the hat, but I couldn’t care less. My best SPASIBO!"
Tracey Ullman

Press About Our Wellness Spa

Banya No.1 - Hoxton Testimonials

marie claire

Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you

Time Out
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
Bazaar
Within each of us lies an inexhaustible strength capable of overcoming any obstacle.
BBC
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
The Sunday Times
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
The Telegraph
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
Financial Times
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
Daily Mail
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
Traveler
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
The Guardian
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
National Geographic
Within each of us lies an inexhaustible strength
Vogue
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
The Time
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you
Forbes
Within each of us lies an inexhaustible strength capable of overcoming any obstacle. Believe in yourself, explore your possibilities, and the world will unfold before you

Global recognition of our banya spa

Latest awards

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Our mission to take the traditional Russian Banya into the global mainstream of wellness has seen us winning and shortlisted for numerous awards. Here are just some of the recognition we've received at Banya No.1 - Hoxton:

Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London
Wellness & Banya Spa | Banya No.1 London

Google & TripAdvisor Reviews

Banya Spa Experience Reviews

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Hear from the people who have already begun their journey of wellness discovery with Banya No.1 - Hoxton.

Google reviewsGoogle reviews

Tripadvisor reviews Tripadvisor

Rated
Rated
based on 390+ Reviews
Wander736489
Wander736489
2024-09-14
We had a great visit to Banya No 1 Hoxton - so relaxing! We booked a package and it was our first time trying a parenie - such a unique experience, a little intense at first with the heat of the sauna but we really enjoyed it. Looking forward to visiting again.
alex h
alex h
2024-05-14
Absolutely incredible place. Lovely staff, incredible treatments, delicious food. Cannot wait to go back and visit again.
Anastasia F
Anastasia F
2024-05-14
I recently visited Banya No. 1 in Hoxton, and it was a delightful experience from start to finish. The staff members were incredibly friendly and attentive, always going the extra mile to ensure my visit was enjoyable. The food served was not only delicious but also evoked comforting memories of home. Moreover, the treatments provided were excellent, leaving me feeling renewed and energized. Overall, I highly recommend Banya No. 1 for a rejuvenating and memorable experience.
Jayden D
Jayden D
2024-05-12
First time going to Banya. It was a great experience and I would highly recommend it. Staff were great and food was delicious.
evkrechun
evkrechun
2024-05-08
This was my first, but definitely not my last visit! For me, Banya is a unique place where complete renewal takes place.Everything was impeccable - from the atmosphere itself, to every part of the complex. I had the Gold Package which included a massage, steam bath, scrub and mask. The perfect package for me. I would love to come again!
Wellness & Banya Spa | Banya No.1 London

FAQs

What is a Russian Banya?

A Russian Banya is a traditional wellness experience deeply rooted in Russian culture, celebrated for its invigorating hot and cold contrasts. It features unique elements such as a high-humidity steam room, an ice-cold plunge pool, bucket showers, and the Parenie ritual, which uses leafy branches to warm the body before cold exposure. This ritual is renowned for its revitalising effects on body and mind.

Beyond the treatments, the Russian Banya spa experience extends to communal relaxation, where guests can savour traditional delicacies and enjoy the social atmosphere. Embracing centuries-old traditions and rituals, the Russian Banya combines physical well-being with the joy of social bonding, making it a cherished practice.

What happens in a Russian Banya?

When you visit our Banya Spa, you’ll have unlimited access to our core amenities, including the Parnaya steam sauna and icy plunge pool, with the option to enhance your experience through additional spa treatments that offer numerous health benefits.

Throughout your visit, you’ll be guided through the banya cycle, invited to treatments, and provided with instructions to help you fully benefit from the experience.

During breaks between contrasting sessions, you’ll have a reserved private booth with a table where you can relax and enjoy traditional Russian food and beverages. Private banya spa bookings feature a dedicated dining space for added privacy and comfort.

Why is Russian Banya good for you?

Using a Banya Spa offers a wide range of health benefits.

A banya offers a great tool for detox, and it can help relieve stress, fatigue, and even jet lag. Banya treatments can also aid in post-exercise recovery, enhance your blood circulation, and improve your immune system.

The traditional delicacies that we serve in our relaxation area, such as our sea buckthorn tea and beetroot kvass are made with organic ingredients and aim to improve your hydration and electrolyte balance.

What’s the difference between a sauna and banya spa?

While there are similarities between a sauna and a Russian banya, there are notable distinctions. A banya offers higher humidity and lower temperatures, creating a more pleasant atmosphere that’s easier to breathe in compared to a typical sauna. It also features the Parenie ritual — a thermal treatment using leafy branches for a massage-like effect in the steam room, enhancing the thermotherapy benefits.

Why are felt hats worn in the Russian Banya?

Felt hats are traditionally worn in the Russian Banya to protect the head from extreme heat. Made from thick, insulating material, these hats help regulate body temperature by keeping the head cool, allowing you to enjoy the steam room comfortably for longer periods. Wearing a felt hat enhances the overall banya experience by preventing dizziness and protecting hair from the intense heat.

What is Parenie?

The Parenie ritual, the signature treatment of Banya No.1 – Hoxton, is an invigorating thermal treatment rooted in traditional Russian wellness practices. It uses fragrant bundles of leafy twigs, known as veniks, to work steam around the body, followed by cold water exposure to detoxify, relieve stress, ease muscle tension, and improve sleep.

In the steam room, the therapist gently waves and presses the heated veniks over your body. After the heat, you’re invited to cool down with a cold plunge, creating a powerful contrast that leaves you feeling refreshed and recharged.

What’s the difference between Parenie, Platza and Shvitz treatments?

Parenie, Platza, and Shvitz are essentially the same treatment but are known by different names in various countries. Parenie is the traditional Russian version, Platza is commonly used in Eastern European Jewish bathhouses, and Shvitz is the Yiddish term often used in American and European spas. All these treatments involve a steam room, the use of leafy branches or veniks, and alternating hot and cold exposure to detoxify, relieve stress, and ease muscle tension.

How long does Banya spa experience last?

At our Banya Spa, experiences range from shorter 90-minute sessions to longer 2 to 3-hour spa packages and custom private group sessions. This flexibility allows you to tailor your visit, whether you’re looking for a quick and refreshing contrast session or a more extended experience with our signature Parenie ritual and additional spa treatments.

What is the best value banya spa deal?

Our spa packages provide the best value, offering a combination of treatments and access to amenities at a better rate than booking treatments separately.

For additional savings, keep an eye on our special offers page, where we regularly feature exclusive deals.

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Wellness & Banya Spa | Banya No.1 London

Free on-street parking, including in residential bays, on Micawber Street and parallel roads on weekends and after 6:30pm.

For all other times, visitors to Banya No. 1 - Hoxton can use these parking bays at a cost of £7 per hour.

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