Holistic Wellness & Spa Experience

Banya No.1 Chiswick

Stay healthy and #GoBanya

  • We have reduced the number of bookings and limited number of guests in each time slot to avoid the overcrowding and enlarge the safety distance between people
  • Booking slots are staggered to make sure guests do not meet other guests in Reception and Changing Rooms
  • We added 15 minutes before and after your 3-hours slots to give our team time to sanitize the spa after each session
  • We will not be accepting walk-ins, only online or phone bookings will be available

Click here to see our Covid-19 policy >> 

About Banya No.1

Banya No.1 is the first of its kind in the UK and brings Russia’s oldest and most popular wellness traditions to the capital. Being not your typical spa experience, it features authentic Russian steam room, plunge pool, hot stone and treatment rooms and a R & R area with traditional food & drinks. It’s social as well as private. The service is friendly and personal and Banya is open to both members and non-members. We offer a selection of wellness & spa treatments, with ingredients strictly natural and organic and prepared on the premises.

The key signature treatment is Parenie – an invigorating thermal massage, that uses leafy and fragrant bundle of birch, oak or eucalyptus twigs.


This process is quite intense and it’s not about slashing you with oak and birch leaves, but rather working the steam around you to warm you up so deep that you feel the need to plunge into the chilled water afterwards. The contrast causes release of adrenalin and stress hormones and immense invigoration that follows. It boosts your blood circulation and relieves tension and stress.

“And then it happened, the weird but natural high, a mind-expanding, worry-numbing, explosive exhilaration that surges through your being all the way to your core. It’s authentic, unexpected and will leave you buzzing so hard you’ll want to book the whole place for your next birthday party” – review by Emma Freud, LUXX Magazine, The Times.

 

OPENING HOURS

Monday Women 10:00 – 14:00
Monday Men 14:00 – 22:00
Tuesday Mixed 10:00 – 22:00
Wednesday Mixed 10:00 – 22:00
Thursday Women 10:00 – 22:00
Friday Men 10:00 – 22:00
Saturday Mixed 10:00 – 22:00
Sunday Women 10:00 – 14:00
Sunday Mixed 14:00 – 22:00
Can change on bank holidays and some other days.

Swimwear is essential during mixed gender sessions.

If you decide to wear swimsuit during female sessions only, two-piece bikini are more practical for treatments.
Also please note, floors may be slippery and flip flops should be worn.

MEMBERSHIP

We believe in the benefits of repeat visits to keep a body happy and healthy and for a lot of clients banya becomes a part of the Lifestyle. Our loyal Members and regular customers value the benefits and the services we provide.
Become our member and start enjoying your benefits today!

A typical 3-hour Banya Experience.

Recommendations for your visit to Banya No.1

HOW TO ENJOY YOUR BANYA EXPERIENCE

  • Use the wristband to secure your belongings in a locker and then, covering yoursellf in a towel, head to the Banya / wet area.
  • Put on a felt hat to prevent overheating and then enter the steam room for no more than 10 minutes on the first go. Sit or lie down on your towel.
  • Afterwards, take a luke-warm or cool shower and head to the lounge area where staff will show you your table. Relax, cool down and re-hydrate.
  • Over the course of your session our therapists will invite you to your treatments.
  • Repeat the10-minute visits to the steam room with 20-30 minute breaks in between.
  • After Parenie or your 2nd visit it is the right time for a splash of refreshing cold water from the buckets or an electrifying and invigorating dip in the icy cold plunge pool (please take a shower before).
  • After your treatments, you can order and enjoy traditional Russian food and drinks, to keep your hydration and electrolyte balance.

Do not rush and don’t overdo it. Take regular breaks from the steam room to rehydrate and cool down  in the lounge.

Swimwear is essential during mixed gender sessions. For Women: two-piece bikini are more practical for treatments and steaming.
Also please note, floors may be slippery and flip flops should be worn.

Banya Experience

Russian steam sauna

AUTHENTIC FACILITIES

Traditional Banya Environment – steam sauna, plunge pool, hot stone.

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Organic Spa Treatments

ORGANIC TREATMENTS

Strictly natural & organic ingredients prepared on the premises.

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Russian food and drinks

TRADITIONAL DELICACIES

Russian food & drinks to keep your hydration and electrolyte balance.

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Spa Packages

Silver Package

SILVER PACKAGE

Off-peak £95 | Peak £110

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3-hour Banya session, including Parenie, Honey & Salt or Coffee Scrub, Mud Mask and Herbal tea.

Gold Package

GOLD PACKAGE

Off-peak £125 | Peak £140

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3-hour Banya session, including Parenie, Honey & Salt or Coffee Scrub, Mud Mask, 25 min Massage and Herbal tea.

Platinum Package

PLATINUM PACKAGE

Off-peak £155 | Peak £170

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3-hour Banya session, including Parenie, Honey & Salt or Coffee Scrub, Mud Mask or Siberian Body Wash, Aloe Vera Full Body & Hair Mask, 25 min Massage and Herbal tea.

PRIVATE SPA STEAM ROOM

Inside TAIGA

INSIDE TAIGA

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Unique Ttraditional Log cabin Banya. Private & Luxurious.

From £95/ hour

TAIGA Packages

TAIGA PACKAGE

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2-hour Private Banya Experience for 2, including Authentic and Organic Spa treatments.

From £290

TAIGA Private Banya hire

TAIGA HIRE

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Exclusive Banya Taiga hire for any kind of special occasions. We can accommodate up to 10 people.

From £95/  hour

BUY GIFT VOUCHERS

Silver Voucher
from £95

Gold Voucher
from £125

Platinum Voucher
from £155

More vouchers

Special Offers

Get exclusive Special Offers right now:
– Taiga packages
– Early Bird Deals
– Last minute Deals

ReAd More
Luxury Travel Guide
LGT Spa & Wellness Awards 2018
SPA Wars Winner
SPA Wars Winner Season 1

Testimonials

That was my 1st Russian Spa Experience! Feel great! Amazing people and good food! See you next time!

Luke Evans 13.12.2019

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membership

We believe in the benefits of regular visits to keep a body happy and healthy and to get the most out of the banya experience. For many our clients banya becomes a part of the Lifestyle.  Become our member and start enjoying your benefits today!

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