Tag Archives: Tea

Health benefits of herbal tea No.1

Herbal tea No.1 - Banya No.1

As you may know, during your stay in the steam room, your body is affected by the high temperature, which in turn activates various metabolic processes. As a result, you emit sweat, along with toxins and other unnecessary substances. However, at the moment of sweat release, the body loses a lot of fluid, which must […]

Chaga mushrooms … the hottest wellness trend

Chaga

The chaga fungus mainly grows on the bark of birch trees in cold climates, such as the northern regions of Russia, Canada and Alaska. Chaga has been used for centuries as a traditional medicine to treat diabetes, heart disease and gastrointestinal problems. It also prevents inflammation and cancer, and helps boost overall immunity. Chaga mushrooms […]

Super tea will boost your power and happiness

Sea Buckthorn tea

Sea buckthorn berries have been used in traditional medicine for centuries and they are well known as a super-powerful food containing a high number of vitamins, protein, antioxidants, minerals and fibre. Sea buckthorn is one of the most nutritious and vitamin-enriched foods in the world. This tiny yellow-orange berry is approximately one-third of the size […]

Tea of many names

Fireweed tea

The tea of many names Fireweed – what’s behind the name? Many of us have wondered about the reason behind the name of a particular tea, but very few of us have ever discovered the answer. Fireweed is not the only name this herb is known by. The scientific name for fireweed tea or Ivan […]

Tips for your visit to Banya No.1

Banya FAQ

As a Russian banya is a unique experience for many people, we have decided to run through the most frequently asked questions to explain how it works. Why do I need to wear a hat inside the steam room? Steam and high temperatures are good for the body, but not for the vessels inside the […]