Wednesday Club – Rituals of Hot, Cold, Sound & Community
Your Midweek Ritual for Body & Soul
Join us on Wednesday night in the heart of Hoxton for three hours of heat, cold, connection and immersive live music.
This edition of Wednesday Club features musician and sound practitioner James Crossley, performing a live meditative handpan set as guests move through the thermal journey.
Whether you come solo, with friends, or as a group, Wednesday Club is about shared experience — tables arranged for couples, friends and groups to unwind and socialise together.
Your ticket includes all rituals and water throughout, with food, drinks, Parenie and massages available to order.
🗓 Next date:
- 25th March, 7pm–10pm
Limited capacity: don’t miss London’s most immersive midweek wellness reset.
Event Details
Featured Practitioner: James Crossley | Sound Practitioner & Musician
James Crossley is a musician, sound practitioner and founder of the London Handpan Academy, a central-London school dedicated to teaching the art of handpan in an accessible and supportive way.
For the past six years, he has also led a Sound Healing Teacher Training, a professional programme that certifies new gong practitioners and supports people in beginning their own sound-healing work.
James performs and creates music internationally, blending the handpan with a wide range of musical styles — from deeply meditative soundscapes to contemporary and electronic influences. His music has reached over one million streams on Spotify in the past year, reflecting a growing global audience.
Passionate about music, health and wellbeing, James brings a grounded and heart-led approach to every performance.
For this special Wednesday Club edition at Banya No.1 – Hoxton, James will perform a live meditative handpan set, creating an atmospheric soundscape while guests move through the thermal journey.
Learn more: https://www.instagram.com/mrjamescrossley
What You'll Experience
- 🔥 Guided Thermal Cycle — move through heat, cold and rest with intention
- 🌊 Cold Plunge Therapy to awaken and energise
- 🥁 Live Handpan Sound Journey with James Crossley
- 🌿 Aroma Steam Ritual (20 min) — guided aromatic steam with herbs
- 🍵 Private & communal tables
- 💧 Water stations — hydrate throughout
Available Booking Options
- Book a seat at a shared communal table or reserve a private booth for 2, 3 or 4 guests.
- Add the Parenie Ritual when booking for £48, or choose a package with Parenie included for £34 (save £14).
- Massages (add when booking) — solo or couples, £55 per person for 25 minutes.

Booking Options

A Shared Table
Shared communal table – for connection and conversation. Massages and Parenie Ritual available to book separately.

For 2 Persons, Shared Table Seating
Shared table seating for two – perfect for couples or close friends. Massages, couples massages and the Parenie Ritual are available to book separately.

For 3 Persons, Shared Table Seating
Shared table seating for three – perfect for small groups or friends. Massages, couples massages and the Parenie Ritual are available to book separately.

A Private Table for 2
Table for two – ideal for couples or close friends. Massages, couples massages and the Parenie Ritual are available to book separately.

A Private Table for 3
Table for three – perfect for small groups or friends sharing the experience. Massages and the Parenie Ritual are available to book separately.

A Private Table for 4
Private table for four – perfect for a shared evening of wellness.. Massages and the Parenie Ritual are available to book separately.
Spaces are limited and expected to fill quickly
*Only 50% deposit will be taken now
**If you have any health conditions, are pregnant, or are breastfeeding, please consult your GP before booking.

