Wednesday Club – Rituals of Hot, Cold, Sound & Community
Your Midweek Ritual for Body & Soul
Join us on Wednesday night in the heart of Hoxton for three hours of heat, cold, connection and immersive sauna ritual.
This edition of Wednesday Club features UK Aufguss Champions Kyle Buttner & Antonia Longrigg, bringing a modern European sauna ritual into the banya setting through guided heat, natural aromas and choreographed towel work.
Whether you come solo, with friends, or as a group, Wednesday Club is about shared experience — tables arranged for couples, friends and groups to unwind and socialise together.
Your ticket includes all rituals and water throughout, with food, drinks, Parenie and massages available to order.
🗓 Next date:
- 6th May, 7pm–10pm
Limited capacity: don’t miss London’s most immersive midweek wellness reset.
Event Details
Featured Practitioner: Kyle Buttner & Antonia Longrigg | Aufguss
Kyle Buttner is the founder of Aufguss Sauna Experience, bringing European sauna culture to UK audiences. A UK National Aufguss Champion (Team, 2025), he represented the UK at the World Championships in Verona. His sessions combine music, choreographed towel work and natural aromas to create immersive journeys that range from energising to deeply meditative.
Antonia Longrigg discovered sauna and cold-water immersion while living in Munich, later becoming a UK Aufguss Champion (Team, 2025) and representing the UK internationally. Her approach is calm, grounding and restorative, combining gentle heat with breath-led rhythm.
For this special Wednesday Club edition at Banya No.1 – Hoxton, Kyle and Antonia bring aufguss into the banya, blending modern European sauna ritual with traditional elements. Expect guided rounds using natural aromas, whisks, incense, towel and fan work, all set to carefully selected music.
Learn more:
aufguss.co
Instagram: @aufgussexperience
What You'll Experience
- 🔥 Guided Thermal Cycle — move through heat, cold and rest with intention
- 🌊 Cold Plunge Therapy to awaken and energise the body
- ♨ Live Aufguss Sauna Ritual with Kyle & Antonia
- 🎶 Music-led sauna sessions designed to shift energy and deepen the experience
- 🌿 Aroma Steam Ritual (20 min) — guided aromatic steam with herbs
- 🍵 Private & communal tables
- 💧 Water stations — hydrate throughout
Available Booking Options
- Book a seat at a shared communal table or reserve a private booth for 2, 3 or 4 guests.
- Add the Parenie Ritual when booking for £48, or choose a package with Parenie included for £34 (save £14).
- Deep Tissue Massage / Honey Detox Massage (add when booking) — solo or couples, £55 per person for 25 minutes.
Please note that the massages are not performed simultaneously.

Booking Options

A Shared Table
Shared communal table – for connection and conversation. Massages and Parenie Ritual available to book separately.

For 2 Persons, Shared Table Seating
Shared table seating for two – perfect for couples or close friends. Massages, couples massages and the Parenie Ritual are available to book separately.

For 3 Persons, Shared Table Seating
Shared table seating for three – perfect for small groups or friends. Massages, couples massages and the Parenie Ritual are available to book separately.

A Private Table for 2
Table for two – ideal for couples or close friends. Massages, couples massages and the Parenie Ritual are available to book separately.

A Private Table for 3
Table for three – perfect for small groups or friends sharing the experience. Massages and the Parenie Ritual are available to book separately.

A Private Table for 4
Private table for four – perfect for a shared evening of wellness.. Massages and the Parenie Ritual are available to book separately.
Spaces are limited and expected to fill quickly
*Only 50% deposit will be taken now
**If you have any health conditions, are pregnant, or are breastfeeding, please consult your GP before booking.

