Wednesday Club – Rituals of Hot, Cold, Sound & Community
Your Midweek Ritual for Body & Soul
Join us on Wednesday night in the heart of Hoxton for three hours of heat, sound, connection and immersive guided practice.
This edition of Wednesday Club features sound healing practitioner Julia Guide, guiding a deeply restorative session designed to help you slow down, reconnect and feel more present in your body.
Whether you come solo, with friends, or as a group, Wednesday Club is about shared experience — tables arranged for couples, friends and groups to unwind and socialise together.
Your ticket includes all rituals and water throughout, with food, drinks, Parenie and massages available to order.
🗓 Next date:
- 20th May, 7pm–10pm
Limited capacity: don’t miss London’s most immersive midweek wellness reset.

Event Details

Featured Practitioner: Julia Guide | Sound Healing Practices
Julia Guide is a sound healing practitioner specialising in deep individual sessions focused on relaxation, emotional release, nervous system reset and personal transformation.
For this special Wednesday Club edition at Banya No.1 – Hoxton, Julia will guide a session focused on sound healing, vibration therapy & transformational practices.
What You'll Experience
- 🔥 Guided Thermal Cycle — move through heat, cold and rest with intention
- 🌊 Cold Plunge Therapy to awaken and energise the body
- 💆♀️ Sound Journey with Julia Guide
- 🌿 Aroma Steam Ritual (20 min) — guided aromatic steam with herbs
- 🍵 Private & communal tables
- 💧 Water stations — hydrate throughout
Available Booking Options
- Book a seat at a shared communal table or reserve a private booth for 2, 3 or 4 guests.
- Add the Parenie Ritual when booking for £50, or choose a package with Parenie included for £34 (save £16).
- Deep Tissue Massage / Honey Detox Massage (add when booking) — solo or couples, £55 per person for 25 minutes.
Please note that the massages are not performed simultaneously.
Booking Options

A Shared Table
Shared communal table – for connection and conversation. Massages and Parenie Ritual available to book separately.

For 2 Persons, Shared Table Seating
Shared table seating for two – perfect for couples or close friends. Massages, couples massages and the Parenie Ritual are available to book separately.

For 3 Persons, Shared Table Seating
Shared table seating for three – perfect for small groups or friends. Massages, couples massages and the Parenie Ritual are available to book separately.

A Private Table for 2
Table for two – ideal for couples or close friends. Massages, couples massages and the Parenie Ritual are available to book separately.

A Private Table for 3
Table for three – perfect for small groups or friends sharing the experience. Massages and the Parenie Ritual are available to book separately.
Spaces are limited and expected to fill quickly
*Only 50% deposit will be taken now
**If you have any health conditions, are pregnant, or are breastfeeding, please consult your GP before booking.