Invigorating thermal treatment using leafy and fragrant bundles of birch, oak and eucalyptus twigs. Our must have treatment.

Review by marie claire

£32 – Parenie – up to 10 min
Member’s Price: £27
£44 -Parenie Extra – up to 15 min

Member’s Price: £37

Parenie

Parenie – Invigorating Thermal Treatment

The key signature treatment using leafy and fragrant bundles of birch, oak and eucalyptus twigs (called Venik) performed in a steam room.

Venik massage boosts blood circulation, improves the immune system and relieves muscle tension & stress.

This process is quite intense and it’s not about slashing you with oak and birch leaves, but rather working the steam around you to warm you up so deep that you feel the need to plunge into the chilled water afterwards. The contrast causes release of adrenalin and stress hormones and immense invigoration that follows. It boosts your blood circulation, relieves tension and stress and it’s a very good cardio-vascular exercise.

After the treatment you may also feel a tingling sensation and even slightly light headed.

Parenie 4-handed

Parenie – Invigorating Thermal Treatment

Double the intensity of your experience.

4-Handed Parenie – Invigorating thermal treatment using leafy and fragrant bundles of birch, oak and eucalyptus twigs performed in a steam room by two Banya therapists.

£64 – 4-Handed Parenie – up to 10 min
Member’s Price: £50

4-handed Parenie

Tsar Parenie

Steam room hay setup for Private hire

For any Private session you may add soft meadow hay spread on top of benches in the steam room and for Parenie treatments. Organic hay has incredible scent and stays in the steam room for the full length of your session, so every guest will experience unique and heady aroma steam. Feel like a real Russian tsar! Read more…

£70 (for the full length of your session*)

* Additional hay setup is available for private hire only
back to treatments