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The Anti-Stress Health Boost

The Anti-Stress Health Boost

WHAT Parenie (£28) and Russian massage (£35 for 30 minutes) WHERE Banya No.1, London THE LOWNDOWN Russian Banya is a full experience, not an in-out treatment, so if you’re in a rush, save this for another dy. After a relaxing cup of tea, you’ll be laid down in a steam room where the therapist uses birch, oak and

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Jewish history of Russian banya in London

Jewish history of Russian banya in London

The history of the Russian banya in London goes back to late 19th century and is connected to numerous Jewish immigrants that arrived to London during Pogroms in Russia and Eastern Europe. The immigrants liked to create close-knit communities, preferring to live and work near to each other and within walking distance of a synagogue,

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Natural healing, Russian style: Banya No.1 – Review by The Naturalista

Natural healing, Russian style: Banya No.1 – Review by The Naturalista

Hanging out at a Rainbo event a few months ago my beautiful friend Alice told me she and her husband Pete were going on a hot date that evening to a Russian spa “where you wear and felt hat and they beat you with birch leaves”. Sign me up! I cried, and the next week

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Review by The Telegraph – The Russian way to relax: being thwacked with twigs

Review by The Telegraph – The Russian way to relax: being thwacked with twigs

Kate Weinberg is massaged with twigs at a Russian bathhouse Photo: Paul Grover Banya involves being hit by branches and having a bucket of icy water chucked over your head. Kate Weinberg visits a bathhouse in London. It’s 9pm. I am lying face down on a wooden slab in a hot room, musing on how

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Review by OhCamely magazine: banya number one, here I come

Review by OhCamely magazine: banya number one, here I come

I spent my gap year in Moscow learning Russian. With not a jot of the language to get by on and taken aback by the freezing weather, my world shrunk to calendar-watching and English-language books. It was a difficult experience by most measures. I stayed for the winter and left in spring when the snow

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Review by Curious London: AUTHENTIC RUSSIAN R&R AT BANYA NO.1

Review by Curious London: AUTHENTIC RUSSIAN R&R AT BANYA NO.1

It’s rare to experience both excitement and fear before a spa day, but Banya No.1, London’s foremost – and indeed only – Russian Spa, is a bit of a special case. I was really looking forward to experiencing an authentic banya, but I was also afraid of being stripped naked, beaten senseless with birch logs and thrown

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