
Jet Lag and Banya
If you’ve just got back from far-flung climes, then stepping into a Russian Banya could be the answer to fighting the symptoms of jet lag.

If you’ve just got back from far-flung climes, then stepping into a Russian Banya could be the answer to fighting the symptoms of jet lag.

You will leave feeling a mix of blissfully relaxed and amazingly clear-headed, and sleep the sleep of the dead. If Banya No.1 doesn’t knock jet lag on the head, nothing will.
We’re nominated for Spa of the Year at the British Lifestyle Awards 2026 – help us win by casting your vote!
VOTE NOW