Immerse yourself in the warmth of camaraderie and the steam of tradition with these ten transformative social wellness experiences at the Russian Banya. In an increasingly digital and isolated world, the timeless practices of communal steam baths offer an organic escape and a unique opportunity to strengthen social bonds. From invigorating rituals to shared meals … Read more

New Year is the time when we love to embark on a “new life,” all matters have been postponed until January, and there’s no turning back. Today, I won’t write about recovering from long holidays, feasts, and alcohol intoxication. Instead, I’d like to offer advice—cultivate new beneficial habits in 2024. If you already have three … Read more

Dive into the experience at Banya No.1 – Hoxton, where we offer an exhilarating journey through authentic thermal wellness and invigorating contrast therapy in the heart of London, perfect for those exploring the health benefits of ice bath and hot and cold therapy! Here, we invite you to experience our traditional thermal cycle of hot, … Read more

London’s great and all that, but sometimes we all need a change of scene. Foreign travel has been a bit tricky recently, so you could do better than visit a London spot that will transport you thousands of miles away. There are buildings, venues, green spaces, and experiences in the capital that make you feel … Read more

What are the benefits of visiting Banya No.1 after a long Bank Holiday weekend? The detoxifying effects of a banya session can work wonders for removing all the toxins as you sweat in the steam room and then immerse yourself in the cold water. We advise multiple shorter sessions in conjunction with continued rehydration. What’s … Read more

We have opened a brand new branch in Tbilisi, Georgia!   2022 marks a very special year for us. Behind the scenes, we have been working on the international expansion of our brand and opened a new bathhouse & wellness spa in the capital of Georgia.  Situated on the outskirts of Tbilisi in the picturesque mountainous … Read more