Tag Archives: Drinks

Drinking freshly squeezed juice is an easy way of obtaining lots of important nutrients and vitamins

freshly squeezed juice

We all know that eating fruit and vegetables is a great way of enriching our bodies with important nutrients and minerals. But did you know that drinking fresh juices is an alternative (and delicious!) way of getting your recommended “five a day”? Fresh fragrant juice is especially good after a visit to the steam room […]

Russian mors – a rejuvenating and powerful drink rich in antioxidants

Cranberry mors

Mors is a traditional, refreshing and non-carbonated soft drink prepared using a variety of berries such as cherries, currants, lingonberries, blackberries, blueberries, strawberries, raspberries and more. Cranberry mors is the most popular flavour and this is the one we mix at Banya No.1 using organic berries. The first mention of mors dates back to the […]

Chaga mushrooms … the hottest wellness trend

Chaga

The chaga fungus mainly grows on the bark of birch trees in cold climates, such as the northern regions of Russia, Canada and Alaska. Chaga has been used for centuries as a traditional medicine to treat diabetes, heart disease and gastrointestinal problems. It also prevents inflammation and cancer, and helps boost overall immunity. Chaga mushrooms […]

Good health has never been so tasty

Kombucha

Kombucha has taken the health industry by storm, quickly becoming the preferred drink of yoga enthusiasts and businessmen alike. The lightly fizzy drink is now the perfect substitute for sugary beverages. While Kombucha has become more popular, there are still a few surprising facts lurking behind those colourful labels. 1. Kombucha can help you lose […]

Super tea will boost your power and happiness

Sea Buckthorn tea

Sea buckthorn berries have been used in traditional medicine for centuries and they are well known as a super-powerful food containing a high number of vitamins, protein, antioxidants, minerals and fibre. Sea buckthorn is one of the most nutritious and vitamin-enriched foods in the world. This tiny yellow-orange berry is approximately one-third of the size […]