Chaga mushrooms … the hottest wellness trend
The chaga fungus mainly grows on the bark of birch trees in cold climates, such as the northern regions of Russia, Canada and Alaska.
BLOG
Latest Articles
Healing Properties of Aloe Vera
Aloe vera is widely known as a medicinal and healing plant. According to legend, the ancient Egyptians added its juice to the pharaohs’ drinks as they believed this would lead to immortality.
“Enjoy your Bath” or “S lyogkim parom”
Discover the origins of "S lyogkim parom," a traditional Russian phrase meaning "with light steam." It's now a friendly wish for a rejuvenating and enjoyable banya experience!
How can banya help us beat stress and anxiety?
Banya and hot steam relieve stress, improve circulation, relax muscles, and calm the nervous system. Experience ultimate relaxation at Banya No.1!
How to have a Russian weekend in London – Review from The Spectator
How to have a Russian weekend in London - Review from The Spectator. Read more!
How sudden temperature changes impact your body and mind
Experience the power of banya: improve heart health, relieve muscle pain, rejuvenate skin, and reduce stress through heat and cold therapy at Banya No.1!
The benefits of a St John’s wort herbal steam
St John’s wort steam at Banya No.1 supports the nervous system, reduces inflammation, eases nerve pain, and tones the skin. Enjoy its relaxing and healing benefits!
London’s Best Beauty Treatments – Review by The Handbook
London’s Best Beauty Treatments - Review by The Handbook. Read more...
What is a Banya?! INTENSE Russian Spa in London! Video review
What is a Banya?! INTENSE Russian Spa in London! Video review from Roaming Rebecca.
Follow in Jack Whitehall’s footsteps and do something different with your dad this Father’s Day
Follow in Jack Whitehall’s footsteps and do something different with your dad this Father’s Day. Read more...
Topics
Banya No.1 BranchesCovid-19Tar soapBanya hatBeat stressTreatmentsPlunge poolEventsCommunityFitnessSaunaHammamWorld saunasFood & DrinksSpa Gift CardsPrivate BanyaRitualsArtBanya vs SaunaVenikChristmasNew Year’s ResolutionNew YearDetoxBanya tipsHealth benefitsHistoryJet LagTestimonialsTaigaRussian BanyaMedia ReviewsAwards
BACK
