Many of us see the beginning of the New Year as an opportunity for a fresh start. One of the most popular New Year’s resolutions include health goals like diet, weight loss and regular exercises. However, most people make health resolutions way too hard which leads to quitting them in the first few weeks of

Did you know that Russians celebrate New Year twice? Although this may seem strange, the reason is that the Old New Year, which is an unofficial holiday in Russia, is still observed despite the fact that the Gregorian calendar (new style) replaced the Julian calendar (old style) in 1918. In ancient times, the life cycle

New Year is the time when we love to embark on a “new life,” all matters have been postponed until January, and there’s no turning back. Today, I won’t write about recovering from long holidays, feasts, and alcohol intoxication. Instead, I’d like to offer advice—cultivate new beneficial habits in 2024. If you already have three