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How to be healthy in London – Review by FT Globetrotter

How to be healthy in London – Review by FT Globetrotter

Forget the fry-ups and the beer. Here are six ways to sample the city’s more wholesome ways to eat, relax and travel around. But the visitor to Britain is more at risk. Every hostelry, from rural B&Bs to five-star hotels, offers the full English; at the former, you will be asked the night before how

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How to Keep Your Healthy New Year’s Resolutions

How to Keep Your Healthy New Year’s Resolutions

Many of us see the beginning of the New Year as an opportunity for a fresh start. One of the most popular New Year’s resolutions include health goals like diet, weight loss and regular exercises. However, most people make health resolutions way too hard which leads to quitting them in the first few weeks of

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Spa Experience in London – Review by yellowshoesorangeumbrella

Spa Experience in London – Review by yellowshoesorangeumbrella

I do love a good spa experience. A few days ago, I tried something new and exciting which I have never tried before. We visited Banya No. 1, a traditional Russian bath and wellness spa located in a quiet residential area, very close to Old Street. They opened in London in 2012 and have branches

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Banya No.1 energised my body by slapping me with leaves – Review by Love Pop Ups London Club

Banya No.1 energised my body by slapping me with leaves – Review by Love Pop Ups London Club

I am not one for spa’s and massages but when I heard about Banya No.1 Russian traditional bathhouse who gives guests a treatment like no other of slapping you with leaves I just had to go along and check out their signature treatment parenie. I attended on a complimentary experience along with some other community

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MY DAY AT A RUSSIAN SPA – Review by Ashley’s Footprints

MY DAY AT A RUSSIAN SPA – Review by Ashley’s Footprints

When life gets tough, a spa is where I go to relax and forget about life for a few hours. Whether it’s having a swim in one of the pools, detoxifying in a steam room, or destressing with a full body massage, nothing beats a good spa day. When I think of a spa, rarely

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Here’s everything you need to know about getting a Russian Parenie treatment – Review by Marie Claire

Here’s everything you need to know about getting a Russian Parenie treatment – Review by Marie Claire

From where to go to why to try it… Russian banyas are undoubtedly one of the most Instagrammable spa trends out there, with countless influencers recommending the ‘Parenie’ treatment for its health benefits as well as the photo opportunities, but what does it actually entail? Looking up Russian bathhouses in London, l landed on Banya

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