To counter the hustle and bustle of hectic city life, London has a wealth of affordable spas where you can switch off, unwind and recharge. Whether you want to soak in soothing hot baths, have an all-natural facial, be thwacked by birch twigs or float in a sensory deprivation pod, these are some of the

Are you looking for an affordable yet unique spa experience in London? Look no further than Banya No.1! We’re excited to announce that our spa has recently been featured in top publications like Timeout London and Condé Nast Traveller as one of the best affordable spas in the city. At Banya No.1, we offer a

Imagine ‘me time’ with the added luxury of popping to and from the sauna to the plunge pool, and having your own private booth to return to for tea, water or food. Banya No.1 is exactly that, and your visit won’t be rushed.  The three-hour session felt like complete bliss, the perfect place to relax

We’re proud to share that Banya No.1 has been featured in House & Garden magazine‘s recent article, “The Best Baths in London.” As a highly respected lifestyle publication, House & Garden showcases exceptional experiences throughout the country, and we’re honoured to be included. The article explores the most rejuvenating and relaxing bathing experiences in London,

Cold water immersion promises a whole host of benefits for mind and body. No wonder plunge pools and ice baths are having something of a moment. If 2021 was the year of the hot tub, then 2022 is the year to chill — literally. Cold water immersion, particularly using ice baths and cold plunge pools,

Now I’ve been to a fair few spas in my time, but nothing quite like this one. If you’ve never tried a Russian Banya, you’re in for a treat. Tucked away down an unremarkable side street in Hoxton, London’s first Russian spa Banya No.1 will change your mindset on spas for good. Based very much