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The Times Press Review: Janice Turner visits a traditional Russian banya

The Times Press Review: Janice Turner visits a traditional Russian banya

Award-winning journalist Janice Turner received a visit to a Banya No.1 – Hoxton as a birthday present from her sons and described her experience in The Times column. Like many of our guests, she experienced a bit of cultural shock when first introduced to the intense heat and leafy branches of our signature Parenie Ritual.

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Body Stress Release: Best Way to Detox Your Body

Body Stress Release: Best Way to Detox Your Body

The best way to detox your body is a balanced combination of heat, cold, and rest. At Banya No.1, our time-honoured banya rituals are designed to promote natural detoxification and stress release, leaving you refreshed and recharged. Why Detoxing Your Body Matters Daily life exposes the body to toxins, from environmental pollutants to stress-induced tension.

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How to Maximise Recovery & Fitness Goals with Ice Baths

How to Maximise Recovery & Fitness Goals with Ice Baths

Ice baths are more than just a trend—they’re a science-backed way to enhance recovery and boost performance. Whether you’re into weightlifting, endurance sports, or cardio, the timing and approach to cold exposure can make all the difference. Dive into our expert tips to discover how to tailor ice baths to your fitness goals. The Incredible

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Korean Spa vs. Russian Banya

Korean Spa vs. Russian Banya

Korean spas and Russian banyas both focus on social wellness and sauna experiences. Korean spas provide a modern, family-friendly environment, while Russian banyas—equally welcoming to families—offer a deeply rooted tradition known for its invigorating effects, detoxification, stress relief, and rejuvenation. This article explores and compares these two unique experiences. In recent years, both Korean spas

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Banya No.1 Wins Digital Marketing Award — Two Years in a Row!

Banya No.1 Wins Digital Marketing Award — Two Years in a Row!

We’re delighted to share the news—Banya No.1 has won the Digital Marketing Award for the second consecutive year!
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Celebrating Our Latest 2024 Award Nominations

Celebrating Our Latest 2024 Award Nominations

We are thrilled to announce that Banya No.1 – Hoxton has been recognised as a finalist in three prestigious categories at the BABTAC Awards 2024: Boutique Spa of the Year, Spa Leader of the Year, and Digital Marketing. These recognitions are particularly meaningful as they follow our achievements last year, where we proudly won the

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