BLOG

Latest Articles

World Spa and Wellness Awards 2022

World Spa and Wellness Awards 2022

We are extremely happy and proud to announce that Banya No.1 is a finalist at the World Spa and Wellness Awards 2022, one of the spa industry’s most prestigious events. These awards have been independently evaluating and monitoring standards in the spa and beauty industry for the past 30 years, and as a result they … Read more

Learn more
The best and healthiest way to welcome spring

The best and healthiest way to welcome spring

Maslenitsa, Russian pancake week, normally takes place at the end of February or the beginning of March. For this reason, this celebration is often associated with saying farewell to winter and welcoming spring. During this week, people cook pancakes that resemble the sun as a sign of the upcoming spring. Pancakes with red caviar are … Read more

Learn more
Russian mors – a rejuvenating and powerful drink rich in antioxidants

Russian mors – a rejuvenating and powerful drink rich in antioxidants

Mors is a traditional, refreshing and non-carbonated soft drink prepared using a variety of berries such as cherries, currants, lingonberries, blackberries, blueberries, strawberries, raspberries and more. Cranberry mors is the most popular flavour and this is the one we mix at Banya No.1 using organic berries. The first mention of mors dates back to the … Read more

Learn more
Aromatherapy at Banya No.1

Aromatherapy at Banya No.1

Aromatherapy has been around since ancient times and is known as a treatment that can have a positive effect on a person’s health and well-being through the use of aromatic substances. Depending on the aromas of the herbs, flowers and plants used, you can achieve a variety of results, from full calmness and relaxation to … Read more

Learn more
Health benefits of herbal tea No.1

Health benefits of herbal tea No.1

As you may know, during your stay in the steam room, your body is affected by the high temperature, which in turn activates various metabolic processes. As a result, you emit sweat, along with toxins and other unnecessary substances. However, at the moment of sweat release, the body loses a lot of fluid, which must … Read more

Learn more
What our clients say about Parenie treatment – sincere and genuine emotions!

What our clients say about Parenie treatment – sincere and genuine emotions!

Our traditional and authentic Parenie treatment is unique and exclusive. As many of our clients have experienced the unforgettable and amazing emotions that the Parenie elicits, we have decided to publish a selection of their reviews so that you will know exactly what to expect from this treatment when you book your appointment at Banya … Read more

Learn more