We’re proud to share that Time Out has ranked Banya No.1 – Hoxton #1 in its list of “The Best Spas in London.” The guide highlights the authentic Russian banya experience and our signature Parenie ritual.
Does banya improve sleep? Explore research on sauna, heat, cold plunge and deep rest – and why many guests sleep better after their visit.
Learn how honey massage supports lymphatic flow, circulation and skin renewal. Explore the science behind this traditional Russian banya detox ritual in London.
How often should you visit a spa or sauna? A practical guide to safe frequency, recovery, and regular banya use for long-term wellbeing.
What is Aufguss? Explore the European sauna ritual of heat, steam and aroma — and how ritual-led banya experiences in London offer a deeper alternative.
Read our practical guide to choosing and booking a private spa or sauna in London.
Discover the winter tradition of the Russian banya – steam, cold plunges, and time-honoured rituals. Experience the authentic winter banya at Banya No.1 in London.
Discover the awards Banya No.1 – Hoxton has received this year, celebrating our team, our guests, and continued recognition for excellence in digital marketing.
Discover how sauna supports women’s health — from hormonal balance and skin glow to stress relief and recovery. Learn how to use sauna safely at Banya No.1 in London.
Can a steam room help you recover from a cold? Learn about real benefits, risks, and how to use steam safely to ease congestion and feel better.
We’re nominated for Spa of the Year at the British Lifestyle Awards 2026 – help us win by casting your vote!
VOTE NOW
BACK