Healing Properties of Aloe Vera

Aloe vera

Aloe vera is widely known as a medicinal and healing plant. According to legend, the ancient Egyptians added its juice to the pharaohs’ drinks as they believed this would lead to immortality. Aloe vera also became popular during the Greco-Roman period as soldiers believed in its healing power and took the plant with them on […]

Chaga mushrooms … the hottest wellness trend

Chaga mushrooms

The chaga fungus mainly grows on the bark of birch trees in cold climates, such as the northern regions of Russia, Canada and Alaska. Chaga has been used for centuries as a traditional medicine to treat diabetes, heart disease and gastrointestinal problems. It also prevents inflammation and cancer, and helps boost overall immunity. Chaga mushrooms […]

Have you tried our delicious and super healthy borsch?

Russian Borsch

Borsch is a perfectly balanced soup in traditional cuisine. It combines vitamins and minerals, organic acids and enzymes, folic and pantothenic acids, and mineral salts and carotenoids, and the ratio of proteins, carbohydrates and fats is close to ideal. The mix of vegetables is rich in fibre and acts as an excellent sorbent, gently removing […]

Benefits of banya’s tree twigs

AUTHENTIC BANYA & ORGANIC SPA TREATMENTS

Tree twigs massage, also called Parenie, is an essential ritual of the Russian banya. Although some of our clients have described this treatment as “torture”, they soon come to realise that Parenie can help them achieve complete bliss throughout their whole body. It increases blood flow, improves the metabolism and opens the skin pores. As […]

How can banya help us beat stress and anxiety?

Beat Stress in 3 Hours

Let’s face it, we are all living hectic lives, and every day we face the prospect of experiencing anxiety and mental and physical stress. You may be wondering what any of this has to do with banya. Well, recent research has found that banya and hot steam can have a positive effect on the nervous […]