Would you believe that it’s been ten years since we first opened our doors? It has certainly been a very exciting decade for us in business and we want to thank all of our guests for making it so exhilarating and special. We never like to stand still and if you caught yourself wondering whether
London’s great and all that, but sometimes we all need a change of scene. Foreign travel has been a bit tricky recently, so you could do better than visit a London spot that will transport you thousands of miles away. There are buildings, venues, green spaces, and experiences in the capital that make you feel
Over the course of human history, many civilisations have drawn on the power of steam and bathing to relax, relieve pain and remove bodily toxins. This science was incorporated into sacred ceremonial practices involving hot springs and sweat lodges, others — including those influenced by the Roman and Ottoman empires — made communal bathing a
To counter the hustle and bustle of hectic city life, London has a wealth of affordable spas where you can switch off, unwind and recharge. Whether you want to soak in soothing hot baths, have an all-natural facial, be thwacked by birch twigs or float in a sensory deprivation pod, these are some of the
What are the benefits of visiting Banya No.1 after a long Bank Holiday weekend? The detoxifying effects of a banya session can work wonders for removing all the toxins as you sweat in the steam room and then immerse yourself in the cold water. We advise multiple shorter sessions in conjunction with continued rehydration. What’s
Imagine ‘me time’ with the added luxury of popping to and from the sauna to the plunge pool, and having your own private booth to return to for tea, water or food. Banya No.1 is exactly that, and your visit won’t be rushed. The three-hour session felt like complete bliss, the perfect place to relax
Are you looking for an affordable yet unique spa experience in London? Look no further than Banya No.1! We’re excited to announce that our spa has recently been featured in top publications like Timeout London and Condé Nast Traveller as one of the best affordable spas in the city. At Banya No.1, we offer a
We have opened a brand new branch in Tbilisi, Georgia! 2022 marks a very special year for us. Behind the scenes, we have been working on the international expansion of our brand and opened a new bathhouse & wellness spa in the capital of Georgia. Situated on the outskirts of Tbilisi in the picturesque mountainous
We all know that eating fruit and vegetables is a great way of enriching our bodies with important nutrients and minerals. But did you know that drinking fresh juices is an alternative (and delicious!) way of getting your recommended “five a day”? Fresh fragrant juice is especially good after a visit to the steam room
Cold water immersion promises a whole host of benefits for mind and body. No wonder plunge pools and ice baths are having something of a moment. If 2021 was the year of the hot tub, then 2022 is the year to chill — literally. Cold water immersion, particularly using ice baths and cold plunge pools,
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