
The Complete Guide to Veniks
Experience the healing power of Birch, Oak, and Eucalyptus veniks at Banya No.1. These medicinal bundles offer benefits from skin toning to respiratory relief during Parenie treatments.

Experience the healing power of Birch, Oak, and Eucalyptus veniks at Banya No.1. These medicinal bundles offer benefits from skin toning to respiratory relief during Parenie treatments.

A felt hat protects your head from the heat in the banya, keeping you cool and preventing hair damage. Available at Banya No.1, or bring your own for extra comfort!

Award-winning journalist Janice Turner received a visit to a Banya No.1 as a birthday present from her sons and described her experience in The Times column.

In her feature, Eilidh Dorgan reflects on her visit to Banya No.1 Hoxton, from first impressions and Parenie to the deep relaxation of the banya ritual.

We’re proud to share that Time Out has ranked Banya No.1 – Hoxton #1 in its list of “The Best Spas in London.” The guide highlights the authentic Russian banya experience and our signature Parenie ritual.

Read our practical guide to choosing and booking a private spa or sauna in London.

Discover the winter tradition of the Russian banya – steam, cold plunges, and time-honoured rituals. Experience the authentic winter banya at Banya No.1 in London.

Join Stress Awareness Week UK and discover how contrast therapy, parenie ritual and deep tissue massage at Banya No.1 Hoxton support calm and recovery.

Learn naked sauna history and etiquette, from Russian banya to modern Europe. Discover parenie, cold plunge and sauna culture in London.

Discover why a spa gift is the perfect present – relaxing, memorable, and truly personal. Buy spa gift vouchers and luxury wellness experiences in London

Banya is not like going to a regular spa - it's a transformative wellbeing experience that has to be seen to be understood. Banya No.1 is bringing the best of this unique, Russian tradition to locations around the world, staring in London, and our co-founder, Andrei Fomin, advocates for its benefits around the world.

It’s a Russian Banya week at Pushkin House and I had an amazing opportunity to speak to “Young Pushkin” Madeleine Cuckson about my mission to bring Banya to the world. Read more...

Discover the benefits of Korean spa and Russian banya. Compare their rituals, relaxation, and detox options to find the ideal wellness experience for you.

Find unique social wellness activities at Banya No.1. The social richness of the Russian Banya tradition is perfect for enhancing your social wellbeing!

Embracing the banya tradition is not about indulging in a pampering spa experience; it's about committing to a healthier, more balanced way of life.
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