What our clients say about Parenie treatment – sincere and genuine emotions!
Experience the unforgettable Parenie at Banya No.1! A unique steam ritual with birch, oak & eucalyptus, followed by an ice plunge—invigorating & deeply relaxing!
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Our Body Wash is a Healthy Pleasure!
Experience Banya No.1’s Siberian body wash—an indulgent foam massage with birch twigs, deep cleansing, exfoliation, and total relaxation. Book your session now!
Banya as part of a training routine
After undertaking any type of sporting activity, you may experience muscle sensitivity, soreness, tightness or cramps. Banya can help you!
Have you tried our mud treatments?
Try our Dead Sea mud face mask and body wrap at Banya No.1. Rich in minerals, it cleanses, nourishes, and revitalizes your skin, leaving it smooth, hydrated, and youthful!
The World History of Baths
Explore the diverse bathing traditions of ancient civilizations, from Egyptian rasul baths to Roman thermae, each offering unique rituals for relaxation, healing, and rejuvenation.
Children and the banya
Learn how to safely introduce children to the banya! Follow key guidelines like limiting steam room time, staying hydrated, and ensuring a gradual, comfortable experience.
Differences between the Russian banya and Japanese baths
Compare the warm steam and Parenie treatment of the Russian banya to the hot tubs and therapeutic sawdust of the Japanese variety, both raved about for keeping one healthy and fit.
Benefits of banya’s tree twigs
Discover Parenie, a rejuvenating tree twigs massage at Banya No.1. Oak, birch, and eucalyptus leaves boost skin health, improve breathing, and calm the mind. Book today!
Dos & Don’ts at Banya No.1
To enable you to obtain maximum benefit from your session in the steam room, we have compiled a list of dos and don’ts to ensure you have a relaxing and safe time.
Have you tried our delicious and super healthy borsch?
Discover rich beetroot soup and traditional borscht recipes. From red to white borscht – classic Slavic flavours cooked fresh near Old Street, London.
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