What is a Banya?! INTENSE Russian Spa in London! Video review

Video Review from Roaming Rebecca

Banya No.1 – Russian bathhouse experience! In the middle of Hoxton is a traditional Russian spa, or Banya. But it’s not like a regular spa. I know you wouldn’t think you could feel like you’ve been transported to the woods of Siberia in the UK…but I promise you, you can! Video review from Roaming Rebecca:

Follow in Jack Whitehall’s footsteps and do something different with your dad this Father’s Day

4-handed Parenie

Looking for something a bit different to do with your dad this Father’s Day? Well, how about following in the footsteps of TV star Jack Whitehall? The comedian took his dad to Banya No.1 for hit show Backchat and the Russian Bath House and Wellness Spa in London is inviting sons and daughters to do […]

The Complete Guide to Veniks

It can truly be said that Venik is symbolic of the Russian banya. Veniks are carefully prepared bundles of leafy twigs from various trees. These are used to bring steam to the skin and massage the body during Parenie treatment. This treatment has profound therapeutic value thanks to the medicinal compounds in the Veniks. Banya […]

Good health has never been so tasty

Kombucha

Kombucha has taken the health industry by storm, quickly becoming the preferred drink of yoga enthusiasts and businessmen alike. The lightly fizzy drink is now the perfect substitute for sugary beverages. While Kombucha has become more popular, there are still a few surprising facts lurking behind those colourful labels. 1. Kombucha can help you lose […]

Daily Steam Inhalation Has Been Proven to Kill Coronavirus – TRUE or FALSE?

Banya vs Covid-19

As there has been an increasing number of discussions and rumours spreading on WhatsApp and Facebook stating that inhaling steam through the nose and mouth can help fight Covid-19, and because many of our clients have asked, we thought it would be a good time to offer our opinion on the subject. Having been in […]