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Experience the healing power of Birch, Oak, and Eucalyptus veniks at Banya No.1. These medicinal bundles offer benefits from skin toning to respiratory relief during Parenie treatments.

Kombucha has taken the health industry by storm, quickly becoming the preferred drink of yoga enthusiasts and businessmen alike.

Daily Steam Inhalation Has Been Proven to Kill Coronavirus – TRUE or FALSE? Read more in our article.

It’s a Russian Banya week at Pushkin House and I had an amazing opportunity to speak to “Young Pushkin” Madeleine Cuckson about my mission to bring Banya to the world. Read more...

A Japanese supercomputer showed that humidity can have a large effect on the dispersion of virus particles, pointing to heightened coronavirus contagion risks in dry, indoor conditions during the winter months. Read More

Boost immunity at Banya No.1! Hot steam cleanses lungs, promotes white blood cells, and detoxifies—helping you stay resilient against seasonal illnesses.

Packed with 12 times more vitamin C than oranges, sea buckthorn berries boost immunity, improve metabolism, and reduce stress. Try sea buckthorn tea at Banya No.1!

Russians celebrate New Year twice! Join the tradition at Banya No.1 and start the Old New Year with a pure body and soul by enjoying a relaxing visit to our authentic banya.

anya No. 1 has garnered a reputation as London’s most intense sauna experience. The spa counts Justin Bieber, Emilia Clarke and Kate Moss among its fans – in fact, Biebs loved his post-parenie massage so much that he asked the therapist to join him on a three-month album tour.

The Fireweed is not the only name this herb is known by. The scientific name of Fireweed tea or Ivan Chai is Rosebay Willowherb, but Russians usually go by Ivan Chai or Koporsky tea.