Although a banya, hammam, steam room and sauna each have their own characteristics, the outcome is nearly always the same: sweating. However, there is no need to be alarmed because in fact sweating is beneficial; indeed, it is the body’s inbuilt way of keeping us cool. Of course, we have not yet developed a way
Tucked away on a quiet little back street, the traditional Russian Spa in Shoreditch, Banya No.1, offers a truly authentic take on the Banya experience. It’s all about the sauna, and you are assured of getting hot and sweaty. Most guests come to try the Parenie treatment which is set in the specially designed sauna.
Channel your inner Tolstoy with a good ol’ parenie, an old school Russian massage, which involves being swathed in hot wet leaves and pummelled by venik – a leafy bundle of herbs. It’s meant to reduce muscle tension and stress and it’s the speciality treatment at Banya No.1 – the only traditional Russian baths in
What do Justin Bieber, Kate Moss, Bridget Jones and Jamie Laing all have in common?They’ve all enjoyed getting hit with hot birch, oak and eucalyptus twigs by a lovely semi-naked Russian man at the Banya No.1 Russian Bath Club near Old Street.
We were greeted with towels and an extremely flattering felt hat and, once we’d…
‘A waiter served Russian dumplings, then a naked hairy giant said it was my turn for a flogging’
There is more to life than food and wine. There is also shmeissing. Put the three of these together and you have yourself a hell of an evening. One that in this country, as far as I know, can only be had at Banya No 1.
But, of course, yo…
We paid a visit to Banya No. 1 in London’s Hoxton to experience this traditional and much-loved Russian wellbeing therapy. Not for the faint-hearted, it takes a few moments to acclimatise both body and brain to the fiercely hot air and the slightly hysterical sight of a burly Russian chap, stripped to the waist save
The first thought that crossed my mind when I was planning for my week off in London (which I took last week) was the spa. The infrequent yoga session and hot pink salt baths are definitely wonderful mid-week stress-relievers, but I had been craving something more. You may know by now that I’m quite the
Justin Bieber and new squeeze Bronte Blampied have failed to keep a low profile after spending the night together at the pop star’s London pad. The Canadian singer has been joined by the pretty model while in the capital to perform at the annual V Festival, and while it was believed earlier this month that
WHAT Parenie (£28) and Russian massage (£35 for 30 minutes) WHERE Banya No.1, London THE LOWNDOWN Russian Banya is a full experience, not an in-out treatment, so if you’re in a rush, save this for another dy. After a relaxing cup of tea, you’ll be laid down in a steam room where the therapist uses birch, oak and
The history of the Russian banya in London goes back to late 19th century and is connected to numerous Jewish immigrants that arrived to London during Pogroms in Russia and Eastern Europe. The immigrants liked to create close-knit communities, preferring to live and work near to each other and within walking distance of a synagogue,
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