
In treatment: Russian banya at Banya No.1 – Review by Evening Standard
Russians refer to banya as their “first doctor” (vodka is the second, garlic the third).

Russians refer to banya as their “first doctor” (vodka is the second, garlic the third).

A waiter served Russian dumplings, then a naked hairy giant said it was my turn for a flogging.

Justin Bieber, Kate Moss, and more have experienced the invigorating Parenie treatment at Banya No.1. Enjoy hot twig massages, cold plunges, and ultimate relaxation!

Oak leaves, a steam room, vodka and crayfish, Banya No 1 serves up London’s first Russian-style bath house experience – and one that certainly helps with the post-festive hangover.

It’s authentic, unexpected and will leave you buzzing so hard you’ll want to book the whole place for your next birthday party.

If the idea of being thwacked by branches and leaves as part of your spa treatment doesn’t scare you, consider signing up for the latest spa trend inspired by a thousand-year-old tradition out of Russia.

Extreme Beauty: Would you try a Banya?

It might take three hours, but it’s seriously good for the body, mind and soul.

Discover the invigorating Parenie ritual at Banya No.1. Enjoy the soothing heat, eucalyptus venik massage, and refreshing plunge pool for a truly revitalizing spa day!

Banya involves being hit by branches and having a bucket of icy water chucked over your head. Kate Weinberg visits a bathhouse in London.

BANYA NO. 1 is bringing the traditional Siberian spa experience to London, swapping candles and soothing music for cold water and hot leaves.

From Russia with tough love.

This is a place of relaxation; a temple to the body, mind, and, not least, stomach.

The banya is a public bathhouse complete with a sauna, icy plunge pool, and a private café with a seating area.

While Mexicans use a pre-Hispanic temazcal (“house of heat”) constructed from volcanic rock to rid themselves of toxins, native Americans repurify in a sweat lodge. The Turkish make it a social affair in the hammam, whereas Celts favour a vapour bath. But in Russia, one can find merry banter, nakedness and the ritualistic flicking of birch branches in the steamy environs of a banya.
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