We’re proud to share that Banya No.1 has been featured in House & Garden magazine‘s recent article, “The Best Baths in London.” As a highly respected lifestyle publication, House & Garden showcases exceptional experiences throughout the country, and we’re honoured to be included. The article explores the most rejuvenating and relaxing bathing experiences in London, […]
11
Mar
Mar
Cold water immersion promises a whole host of benefits for mind and body. No wonder plunge pools and ice baths are having something of a moment. If 2021 was the year of the hot tub, then 2022 is the year to chill — literally. Cold water immersion, particularly using ice baths and cold plunge pools, […]
Featuring articles
Drinking freshly squeezed juice is an easy way of obtaining lots of important nutrients and vitamins
10
Mar
Mar
We all know that eating fruit and vegetables is a great way of enriching our bodies with important nutrients and minerals. But did you know that drinking fresh juices is an alternative (and delicious!) way of getting your recommended “five a day”? Fresh fragrant juice is especially good after a visit to the steam room […]
Featuring articles
Immerse yourself in Karelia, our unique lounge that combines the world of nature with centuries-old bathing rituals
02
Mar
Mar
Have you ever felt like being surrounded by the natural environment of a forest while at the same time enjoying the benefits of a spa and rejuvenating treatments? At the Banya No.1 branch in Chiswick, we are pleased to offer Karelia, a private booth in the Rest & Relaxation area. Here, you can marvel at […]
28
Feb
Feb
The benefits of a hot steam room and icy-cold plunge pool have been known for hundreds of years. In fact, the plunge pool is good for your overall health and wellbeing in a number of ways: ❄️ When you plunge into the icy-cold pool, the sudden drop in temperature instantly causes your blood vessels to […]