Monthly Archives: January 2017

BRING ON THE BANYA! OUR EXPERIENCE OF THE ANCIENT RUSSIAN ART OF BANYA THERAPY – Review by Liz Earle Wellbeing Magazine

Parenie

We paid a visit to Banya No. 1 in London’s Hoxton to experience this traditional and much-loved Russian wellbeing therapy. Not for the faint-hearted, it takes a few moments to acclimatise both body and brain to the fiercely hot air and the slightly hysterical sight of a burly Russian chap, stripped to the waist save […]