Category Archives: Featuring articles

The Banya Sauna Experience

Immerse yourself in a sanctuary of warmth and wellness with the traditional Russian Banya. Far beyond the familiar sauna experience, Banya offers an exceptional opportunity for groups of friends, family, or colleagues to engage in a centuries-old ritual promoting health, camaraderie, and holistic relaxation. Whether you’re a seasoned sauna enthusiast or a curious newcomer, the Banya […]

Bathhouse vs. Spa – What are they and what is the difference?

Russian bathhouse

Bathhouses and spas are both popular destinations for relaxation and wellness, but they offer distinct experiences. Bathhouses, often steeped in cultural tradition, are communal spaces that emphasize the social aspects of bathing. These venues typically feature steam baths, sauna experiences, and plunge pools, creating an environment where people come together to cleanse and unwind. In contrast, spas […]

Social Wellness Activity – 10 Social Benefits from the Russian Banya

Immerse yourself in the warmth of camaraderie and the steam of tradition with these ten transformative social wellness experiences at the Russian Banya. In an increasingly digital and isolated world, the timeless practices of communal steam baths offer an organic escape and a unique opportunity to strengthen social bonds. From invigorating rituals to shared meals […]

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Win Taiga experience

Fresh off a successful year filled with spa accolades, Banya No.1 – Hoxton continues to shine in 2024. After securing two awards and reaching finalist status four times last year, we’re thrilled to announce our nomination as a semi-finalist by BABTAC in the Best Boutique Spa category for the second consecutive year. Moreover, The Good […]

Why eating after Banya is important?

Although a banya, hammam, steam room and sauna each have their own characteristics, the outcome is nearly always the same: sweating

Although a banya, hammam, steam room and sauna each have their own characteristics, the outcome is nearly always the same: sweating. However, there is no need to be alarmed because in fact sweating is beneficial; indeed, it is the body’s inbuilt way of keeping us cool. Of course, we have not yet developed a way […]