Monthly Archives: March 2021

The Complete Guide to Veniks

It can truly be said that Venik is symbolic of the Russian banya. Veniks are carefully prepared bundles of leafy twigs from various trees. These are used to bring steam to the skin and massage the body during Parenie treatment. This treatment has profound therapeutic value thanks to the medicinal compounds in the Veniks. Banya […]

Good health has never been so tasty

Kombucha

Kombucha has taken the health industry by storm, quickly becoming the preferred drink of yoga enthusiasts and businessmen alike. The lightly fizzy drink is now the perfect substitute for sugary beverages. While Kombucha has become more popular, there are still a few surprising facts lurking behind those colourful labels. 1. Kombucha can help you lose […]