Category Archives: main page

Women Only and Men Spa Steam Sauna & Ice Bath Experiences

Women only - Spa London - steam sauna

Welcome to Banya No.1 – Hoxton, London’s premier destination for traditional steam sauna and ice bath experiences. Nestled in the heart of the city, we offer a unique blend of relaxation and rejuvenation, catering to all preferences with our women only, men spa and mixed gender sessions. Whether you’re planning a spa day for yourself, […]

Revitalise Your Routine: Our GM’s Top Wellness Tips for a Thriving 2024

Banya London - wellness spa - Banya No.1 - Hoxton

New Year is the time when we love to embark on a “new life,” all matters have been postponed until January, and there’s no turning back. Today, I won’t write about recovering from long holidays, feasts, and alcohol intoxication. Instead, I’d like to offer advice—cultivate new beneficial habits in 2024. If you already have three […]

Discover the Health Benefits of Ice Bath at Banya No.1

Ice bath Banya Hoxton

Dive into the experience at Banya No.1 – Hoxton, where we offer an exhilarating journey through authentic thermal wellness and invigorating contrast therapy in the heart of London, perfect for those exploring the health benefits of ice bath and hot and cold therapy! Here, we invite you to experience our traditional thermal cycle of hot, […]

Celebrating Win: BABTAC Recognises Banya No.1’s Digital Excellence!

BABTAC winners 2023

What an exhilarating Sunday it’s been! Banya No.1 has added another feather to its cap. With immense joy, we’re thrilled to announce that we clinched the Digital Marketing Award at the recent BABTAC Awards ceremony. Our commitment to providing an authentic and invigorating experience extends beyond our spa – it’s ingrained in our online presence, […]

Banya No.1 Chiswick – Luxury ‘Me Time’, by Kati Saunders for the Chiswick Magazine

Imagine ‘me time’ with the added luxury of popping to and from the sauna to the plunge pool, and having your own private booth to return to for tea, water or food. Banya No.1 is exactly that, and your visit won’t be rushed.  The three-hour session felt like complete bliss, the perfect place to relax […]