Yearly Archives: 2018

Organic spa therapy and ice-cold water dunks: welcome to Banya No.1

Banya No.1 Parenie using leafy and fragrant bundles of birch, oak and eucalyptus twigs

Banya No.1 is a traditional Russian spa club based in central London, offering organic spa treatments, wellness rituals and well-appointed steam and sauna facilities. Our editor, Joy Joses, went along to review, and after three hours of rejuvenating spa therapy and an unusual treatment involving being thrashed with a bouquet of leaves (!), she is […]

Russian bath and wellness spa in Shoreditch

Banya No.1 London Hoxton

Looking for something completely different? Look no further. I have just discovered Banya No.1, a wonderful Russian bath and wellness spa that offers invigorating organic treatments like no other. If you like spa treatments in London, this is definitely one to check out. Banya has been around for centuries and is very popular in Russian […]


Russian SPA experience

From chocolate making to Sky Diving, ‘I Tried…‘ has seen me take on various different experiences during 2018 as part of my mission to ‘Say Yes’. This week saw me heading to central London, to try my first ever Russian Spa at Banya No. 1 which ended up being unforgettable for all the right reasons. […]

Banya No. 1: A Russian treat in the heart of London

Banya No.1 London

Dröm UK have never been afraid to go that extra mile to give customer satisfaction, so when one of our consultancy clients told us that he wanted an authentic Russian Banya in his project, and that he was a member of the famous Banya No 1 in London, we knew we had to go and […]

Jet Lag and Banya

Jet Lag and banya

Jet lag can occur any time you travel quickly over two or three time zones and symptoms are likely to include disturbed sleep, daytime tiredness and difficulty concentrating. It may take a few days to fully recover and the more time zones you’ve crossed while travelling, the worse you’re likely to feel. Evidence shows that […]