Women Only and Men Spa Steam Sauna & Ice Bath Experiences

Women only - Spa London - steam sauna

Welcome to Banya No.1 – Hoxton, London’s premier destination for traditional steam sauna and ice bath experiences. Nestled in the heart of the city, we offer a unique blend of relaxation and rejuvenation, catering to all preferences with our women only, men spa and mixed gender sessions. Whether you’re planning a spa day for yourself, a ladies spa weekend, or a mixed group experience, we have something special for everyone.

1. Women Only Spa Sessions

Women only - London Spa - sauna

At Banya No.1 – Hoxton, our women only spa sessions are a sanctuary for ladies seeking to de-stress and enjoy a deep relaxation. During ladies only spa hours, all spa treatments are performed by female therapists, ensuring a comfortable and private environment. One exception is the Parenie Ritual – invigorating thermal treatment using leafy and fragrant bundles of birch, oak and eucalyptus twigs – which is performed by our expert male therapists.

An important aspect of our spa hours for ladies only is the freedom to choose your level of comfort. We do not require swimwear in the steam room and during treatments, allowing you to fully immerse in the steam sauna experience. However, please note that during the Parenie Ritual male therapists will be in the steam room.  

Ladies Only Spa Hours: Monday, Thursday, Sunday: 9:30 AM – 12:30 PM

Book your women only spa session by clicking here


2. Men Spa Sessions

Men Spa London - ice bath

For the gentlemen, we also offer exclusive men only spa and steam sauna sessions. Here, all spa treatments, including the renowned Parenie, are performed by male therapists. This provides a comfortable atmosphere where men can relax and unwind without the constraints of swimwear in the steam room, ice bath, and during treatments.

Men Spa Hours: Every Friday: 9:30 AM – 10:30 PM

Book your spa day for men by clicking here


3. Mixed Gender Sessions

Steam sauna London - Hoxton - Parenie ritual

Our most popular choice, mixed gender sessions are perfect for couples, friends, or those who prefer a co-ed thermal spa experience. During these sessions, swimwear is mandatory, ensuring everyone’s comfort and privacy.

Mixed Sessions
Tuesday, Wednesday, Saturday: 9:30 AM – 10:30 PM
Monday, Thursday, Sunday: 12:30 PM – 10:30 PM

Book your mixed gender spa experience by clicking here


4. Private Spa Suite Taiga

Private steam sauna i London

For those looking for a more exclusive experience, or to enjoy a mixed session during single-sex hours, our Private Spa Suite Taiga is the perfect choice. This luxurious private spa can be rented by the hour and offers a range of group and special spa packages, ideal for couples or private celebrations. In the Taiga, swimwear is optional, allowing guests to tailor the experience to their preferences.

Taiga Working Hours: Every Day, 9:30 AM – 10:30 PM

Book your private spa day experience by clicking here.

Banya No.1 – Hoxton is more than just a spa; we offer an exhilarating thermal experience that combines ancient wellness rituals and authentic thermal spa facilities. Whether you’re looking for a steam sauna, an invigorating ice bath, or a social spa experience, our tailored sessions cater to every need. Visit us to experience the ultimate in relaxation and wellness, uniquely designed for both women and men.