We all know that healthy habits result in a better life.
If you are thinking of staying dry in the coming months, we have some good news for you. At Banya No.1, we have a unique selection of non-alcoholic cold drinks and teas that will make it easy for you to continue with your healthy lifestyle!
Scroll down to find out more about our recommended drinks as well as their associated health benefits.
SEA BUCKTHORN TEA
Sea buckthorns have been popular with the Ancient Greeks – they recognised the beautifying and rejuvenating features of the berries.
For example, breeders noticed that the coats of horses which grazed on sea buckthorn bushes were shinier and silkier.
That is not surprising – sea buckthorn is rich in antioxidants that promote cell repair!
CHAGA MUSHROOM TEA
Found growing on tree trunks in cold climates, such as the northern regions of Russia, Canada, and Alaska, the chaga fungus forms as a result of the germination of spores of a parasitic fungus in damaged areas of birch bark.
Chaga also contains a high number of antioxidants that help to slow down the aging process. In traditional medicines, it has been used to treat diabetes, heart disease, and gastrointestinal problems.
Unlike every other herbal tea, Fireweed Tea does not just consist of dried leaves – the leaves are fermented, just like those in black tea.
The result is a tea that tastes very much like black tea, only with no caffeine. Better still, the tea has an invigorating effect – the perfect drink for those avoiding caffeine.
The Fireweed Tea that you will find at Banya No.1 has been handpicked and fermented with love in Wales!
HOMEMADE RYE BREAD & BEETROOT KVASS
Kvass is a purely organic product of incomplete alcoholic fermentation and has numerous health benefits. As a probiotic with a good balance of gut bacteria and digestive enzymes, it will help you absorb more of the nutrients in the foods you eat.
And that’s not all. The enzymes and acids found in Kvass will also help to regulate your digestive system.
FRESHLY PRESSED CRANBERRY JUICE
Rich in vitamins, our freshly pressed cranberry juice helps to prevent colds due to the berry’s antibacterial and anti-inflammatory properties.
Better still, the antioxidants found in cranberries also help to regenerate skin cells.
It is the perfect cold drink to have at banya as it rejuvenates and quenches thirst.
Enjoy these empowering and healing drinks during your Banya No.1 session!